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When you focus on building your spiritual muscles and stamina, you are training for eternity. To accomplish this, you must exercise the following daily:

Dumbells

  1. Prayer (Col.4:2, 1Th.5:17)

 

  1. Reading The Bible (Josh.1:8, Col.3:16)

 

  1. Bible Study (2 Timothy 2:15, Hebrews 4:12)

 

  1. Fasting (Neh. 1:4, Acts 13:2-3)

 

  1. Speaking The Word of God (Col.3:16)

 

  1. Obedience (Rom.2:13, Jn.1:22)

 

  1. Fellowship (Acts 2:42, 1John 1:7)

 

  1. Hospitality (Heb.13:2)

 

  1. Praise, Worship, Thanksgiving (Ps. 100, 71:23, Acts 16:25)

 

  1. Meditation (Psa.1:1-2, Philippians4:8, 1Tim.4:15)

 

  1. Sharing The Word Of God (Ps. 93:3, Matt.24:14, Mk 16:15)

 

  1. Assembling (Psa. 122:1, Heb.10:24)

 

  1. Giving (Heb.13:16, Acts 20:35)

 

  1. Teaching (Heb.5:12-14, Matt.28:19-20, Heb.5:12-14)

 

  1. Believing The Word of God(1Thess.2:13, Jn.10:38, Matt.21:22)

 

  • How much exercises have you done today?
  • What types of ‘spiritual exercises are you including in your day to day activities to be spiritually fit?

 

1 Tim.. 4:8 TLB Spend your time and energy in the exercise of keeping spiritually fit.

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